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ARTICLES

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Mind, spirit —

How to Build a Life by Arthur C. Brooks​ (The Atlantic)

Topics: Mental health and general wellbeing

 Marie's Picks  Procrastinate This, Not That / Mindfulness Hurts. That's Why It Works / A Gentler, Better Way to Change Minds

Marginalia on Our Search for Meaning by Maria Popova (The Marginalian)

Topics: The existential experience, mental health

 Marie's Picks  Resolutions for a Life Worth Living / The Atom and the Doctrine of Identity / A General Theory of PossibilityBridging the Island Universes of Our Experience /  What Happens When We Die / Against the Gods 

Red Hand Files by Nick Cave 

Topics: From the deeply personal to the "flat-out nutty"

 Marie's Picks  All of them, really. But issues #228#219, and #204 are excellent places to start. 

Nutrition, body —

Burnt Toast by Virginia - Cole Smith (Substack)

Topics: Diet culture, mental health, parenting

 Marie's Picks  Do I Wear Spanx to Family Court? / Control is Not Love

Can I Have Another Snack? by Laura Thomas PhD, RNutr, PGDip - Registered Nutritionist (Substack)

Topics: Appetite, identity, bodies, and parenting

 Marie's Picks  What is Felt Safety? / Why Are We So Obsessed With Hiding Vegetables in Our Kids' Food?

BITE-SIZED READING

NEWSLETTER 🐍

Explorations into the things that sustain us. Shared at a digestible pace. 

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