TWM

MIND-BODY COACHING Body-inquiry is a process that helps you reconnect with the animal body, unwind stress, and cultivate long-term resilience. In this process, we use gentle somatic engagement, breathwork, and other supportive modalities to nourish your whole being. Together, we explore tools and practices that make you more aware of physical sensations and other aspects of your experience, revealing their connection to your thoughts, feelings, actions, and intuition. The body plays an active role in shaping your boundaries, desires, and personal expression. It is the bridge between your internal life and the external world. I guide you to develop a relationship with your nervous system and the energetics that support it in a safe, respectful, and curious way. The process puts you in touch with new insights and practical tools that help you navigate life's challenges with more ease and clarity. By engaging in body inquiry, you can expect to feel more relaxed, grounded, and free. This offering is an excellent companion to talk therapy. Scroll below to find answers to common questions about body-inquiry GET STARTED FIRST GLANCE AREAS OF PRACTICE Burnout, Stress Management, Recovery Relationships, Attachment Work Life Transitions Identity, Self-expression, Creativity Wellness Counselling HOLISTIC APPROACHES Supportive Conversation Somatic Exploration / Breathwork / Reiki Trauma-informed Coaching Energy Psychology learn about my methodology WORKS WITH Adults 18+ FORMATS Online, In-Person (Toronto) FEES Individuals $200 / Couples $225 (50 minutes) + 25-minute ma intenance sessions and 2-hour deep dives Limited amount of sliding-scale slots available reach out for group rates learn more about sliding scale BOOK A SESSION BODY INQUIRY 101 Choose body inquiry if one or more of the following apply to you: You are seeking to nurture a deeper connection with yourself and the world around you You want to learn how to prioritize your pleasure and well-being in a way that aligns with your values/dreams You are looking to deepen self-love and acceptance You wish to release past experiences to create space for new possibilities, perspectives, and hope You need help identifying and overcoming areas of self-sabotage or creative blocks Y ou feel a lack of vitality, joy, or resilience in your life Y ou are recovering from prolonged stress or burnout, and need help with restoring your energy and balance You have trouble with setting healthy boundaries and communicating your needs, desires, and wants effectively You've hit a wall with traditional talk therapy You want to better understand how your life's demands impact your mental health and overall well-being You would like to work with a practitioner who respects your spiritual or esoteric side Your sense of worth is tied to your productivity or giving, and you want to explore how to balance giving and receiving in your relationships. You don't trust your intuition, instincts, or needs, and you want to learn how to listen to your inner wisdom and guidance You need help with supporting healthier thought patterns that empower you and support your growth You are a caregiver, support worker, highly empathic or sensitive human being You are prepping for a psychedelic trip or are in the process of integrating a transformative experience Looking to go deeper? Consider psychotherapy Q + A The Basics The Process Fees & Policies The First Session Who can benefit from mind-body coaching? Mind-body coaching is a supportive approach crafted to help individuals develop an intimate connection with themselves. It is particularly beneficial for individuals facing everyday stress, anxiety, or relational difficulties. Moreover, mind-body coaching can provide support to those navigating transitions, changes, or personal and professional growth. This process is not suitable for individuals who have been diagnosed with a mental health condition. Is body inquiry a replacement for therapy? No. While I am a qualified therapist, and body inquiry is a supportive method designed for those seeking psychological growth, it’s not suitable for in-depth psychotherapeutic work or for individuals with a diagnosed mental health condition. The supportive discussions / tools integral to body inquiry are, by nature, different from talk therapy. My psychotherapeutic services are restricted to residents of Ontario, Canada. I support clients in all other areas as a coach. Please contact me for additional information. What is trauma-informed coaching? Trauma-informed coaching is a way of providing support to individuals who have experienced trauma* without creating further harm. The goal of trauma-informed coaching is to help individuals understand and manage the effects of trauma on their lives, empowering them to move forward in a positive way. This modality is not a replacement for, nor comparable to, psychotherapy. * Trauma : a deeply distressing or disturbing experience. Trauma exists on a continuum. Complex trauma is the result of cumulative and repetitive experiences. Single-incident trauma can include moments such as natural disasters, car accidents, or the death of a loved one. Traumatizing experiences are not always as extreme as domestic violence, abuse, or other frightening circumstances. Emotionally neglectful, disconnected, or inconsistent parenting, as well as frightening caregiver(s), can contribute to developmental trauma characterized by feelings of fear, helplessness, and overwhelm. What is breathwork? Breathwork refers to many different types of breathing exercises or techniques. During breathwork you intentionally change the pattern of your breath for achieve cognitive, mental, and spiritual benefits. Some approaches are systematized while others are more intuitive. I draw from a variety of schools of thought, depending on the client's needs. This modality is especially useful for people living with chronic pain, depression and anxiety, trauma/PTSD, and grief. People also practice breathwork for clarity, creativity, confidence, and self-awareness. What is kundalini yoga? Kundalini yoga is an ancient form of yoga that involves chanting, breathing exercises, and repetitive movements to regulate the nervous system and activate your energy. Research has shown that kundalini kriyas (sets of exercises) can improve cognitive function (incl. attention, memory, and self-perception), promote relaxation, and boost physical wellbeing. It is a phenomenal embodiment practice that also happens to be quite fun! As a white woman settler and a non-Sikh, I humbly acknowledge the privilege that comes with sharing and benefiting from traditional teachings rooted in a culture outside of my own. My deep commitment lies in fostering an equitable and inclusive world, where open dialogue, critical thinking, and compassionate action pave the way for positive change within our communities. Have questions? Submit them here BOOK A SESSION "There is a vitality, a life force, an energy...that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist... The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open." Martha Graham

BOOKS Topics Somatics + Breath / Body + Nutrition / Tools for Self-Work / Food for Thought Articles / Podcasts / Tools The resource library is growing. Sign up for the newsletter to hear about the latest additions. Somatic Work SOMATICS + BREATH The Way Out Alan Gordon with Alon Ziv Call of the Wild Kimberly Ann Johnson The Body Keeps the Score Dr. Bessel Van Der Kolk Waking the Tiger Peter A. Levine The Breathing Book Donna Farhi BODY + NUTRITION In the Flow Alisa Vitti Awakening Fertility Heng Ou Nine Golden Months Heng Ou The First Forty Days Heng Ou TOOLS FOR SELF-WORK Inner Work Robert A. Johnson Eastern Body, Western Mind Anodea Judith The Courage to be Disliked Fumitake Koga and Ichiro Kishimi The Squeky Wheel Guy Winch Women Who Run With the Wolves Clarissa Pinkola Estes Letting Go David R. Hawkins No Bad Parts Richard C. Schwartz FOOD FOR THOUGHT The Oracle of the Night Sidarta Ribeiro Pleasure Activism adrienne maree brown Never Enough Judith Grisel Big Magic Elizabeth Gilbert Owning Your Own Shadow Robert A. Johnson Man's Search for Meaning Viktor E. Frankl How Emotions Are Made Lisa Feldman Barrett The Power of Meaning Emily Esfahani Smith Strange Situation Bethany Saltman Mating in Captivity Esther Perel Body + Nutrition Tools + Self-Work Food for Thought

40 4 The link you followed may be bro ken, or the page might have moved. Back to Homepage

MAKE A PAYMENT Make a payment for a previous or upcoming session via Paypal (below). I also accept payments via e-transfer (use contact email). Please Note I don’t accept to be paid by a different party than my client (such as health insurance). I do provide invoices that can be submitted for reimbursement by certain insurance plans. Outside of the first meeting, all sessions must be paid in advance when booking the appointment. If you'd like to bring another person along to the session (i.e. partner, relative), fees will be adjusted. Fees 1:1 Session $200 (Couples $225) / Maintenance Session $100 (Couples $111) / Deep Dive Session $400 (Couples $500) PAY NOW

ARTICLES Podcasts / Books / Tools The resource library is growing. Sign up for the newsletter to hear about the latest additions. NEWSLETTERS + SERIES Mind, spirit — How to Build a Life by Arthur C. Brooks (The Atlantic) Topics: Mental health and general wellbeing Marie's Picks Procrastinate This, Not That / Mindfulness Hurts. That's Why It Works / A Gentler, Better Way to Change Minds Marginalia on Our Search for Meaning by Maria Popova (The Marginalian) Topics: The existential experience, mental health Marie's Picks Resolutions for a Life Worth Living / The Atom and the Doctrine of Identity / A General Theory of Possibility / Bridging the Island Universes of Our Experience / What Happens When We Die / Against the Gods Red Hand Files by Nick Cave Topics: From the deeply personal to the "flat-out nutty" Marie's Picks All of them, really. But issues #228 , #219 , and #204 are excellent places to start. Nutrition, body — Burnt Toast by Virginia - Cole Smith (Substack) Topics: Diet culture, mental health, parenting Marie's Picks Do I Wear Spanx to Family Court? / Control is Not Love Can I Have Another Snack? by Laura Thomas PhD, RNutr, PGDip - Registered Nutritionist (Substack) Topics: Appetite, identity, bodies, and parenting Marie's Picks What is Felt Safety? / Why Are We So Obsessed With Hiding Vegetables in Our Kids' Food? BITE-SIZED READING We Need to Talk About the Giving Tree by Adam Grant and Allison Sweet Grant (The New York Times) Six Essential Practices to Improve Listening Skills in Relationships by Esther Perel and Mary Alice Miller Criticism When You've Had a Bad Childhood by the School of Life The Task of Turning Vague Thoughts Into More Precise Ones by the School of Life

APPROACH I'm here to help you — be honest and present with yourself, overcome challenges, playfully explore the intricacies of your relationships and wellbeing, navigate and resolve the knotty threads of past experiences, and cultivate perspectives that propel you forward at a pace that suits your natural rhythm. As a practitioner, I — create a safe space for you to show up sincerely, just as you are. am accepting, compassionate, and non-judgmental. actively encourage collaboration and choice. acknowledge and use challenging moments for growth. Scroll down to find more about my approach BOOK A SESSION My eclectic methodology involves modalities that explore how your thoughts, emotions, sensations, actions, and energy interact in your unique experience, influencing your wellbeing. I incorporate somatic work into psychotherapy and coaching, combining it with an client-centered, relational, mindfulness-acceptance-based, and post-modern approach to promote a sense of wholeness and contentment. I work collaboratively, tailoring my offerings to your needs, fostering a strong client-practitioner relationship to make room for safety, growth, and transformative self-intimacy. My work is also trauma-informed. I believe there is immense power in attention, acceptance, and open awareness. As Viktor Frankl put it, "Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." My psychotherapy and coaching practice is dedicated to cultivating honesty and presence through all levels of your being, including the body, so that you can take better care of yourself. As you invest time in self-exploration, you will strengthen your resilience and self-compassion, empowering you to navigate challenging experiences without disconnecting from your vitality. The tools I provide guide your exploration of self with curiosity, empathy, and kindness. Some reconnect you with sensations and emotions, while others address thought and energy, offering new perceptions of yourself and the world. I warmly invite your authentic, imperfect human nature to our sessions, where there's ample space for quirks, humor, and more. My approach acknowledges the myriad factors shaping your identity, including the impact of systemic influences. In our equal partnership, I honor your expertise in your own experiences, striving to foster growth within complex systems. Typically, my work with clients is long-term. Trauma-Informed Trauma can have a lasting and persistent impact on the nervous system, whether resulting from a single event or as a consequence of repeated experiences, such as witnessing or experiencing neglect, violence, poverty, discrimination, war, and more. It can affect your sense of safety and well-being in both significant and subtle ways. The wide-ranging, non-verbal effects of trauma can often go unnoticed for years, manifesting as feelings of numbness or disassociation, a desire to avoid people or activities, impulsive behavior, explosive feelings of shame or anger, unexplained physical ailments, and more. I ground my offerings in trauma-informed principles. Some of the tools that I offer are pathways into the nervous system, drawn from trauma-informed modalities that focus on restoring the brain and body to a state of safety and wholeness. These may involve working with breath, movement, self-touch, visualization or guided meditation. Relational We are built for co-regulation. The interaction of two nervous systems is one of the distinctions between working with a practitioner and simply reading a self-help book. Central to my approach is the establishing of mutual trust, creating a secure container where you can feel seen, heard, validated, understood, and supported. In our relational work, we may focus on nurturing interpersonal skills, exploring attachment styles, and fostering the your capacity to establish boundaries, show self-compassion, and embrace intimacy with yourself and others. Mindfulness-Acceptance "Attention is the beginning of devotion.” — Mary Oliver Softly look at your thoughts, emotions, sensations as they emerge. Watch them rise and pass, without judgement, rejection, or fear. Receive this moment of presence and kindness, planting the seed of acceptance and friendliness towards yourself. Rest in your being. My approach involves methods that foster mindful self-awareness, as well as the experiences of non-duality and non-attachment. Meditative practices strengthen brain regions that enhance your ability to communicate, connect with others, and pursue your goals. Acceptance and awareness also enable us to hold multiple perspectives at once, which is helpful for working with existential and cognitive conflicts. I will guide you in navigating challenging thoughts, emotions, and sensations as you cultivate self-compassion and open to your experience. Post-Modern, Feminist Postmodern and feminist approaches help us critically analyze societal influences on our self-perception. I encourage a collaborative and equal client-practitioner partnership, emphasizing your strengths, innate self-knowing, and autonomy. Learn more about psychotherapy / body inquiry / health coaching THE KEEPERS OF EXPERIENCE "If the doors of perception were cleansed everything would appear to man as it is: Infinite" ~ William Blake THOUGHT EMOTION SENSATION The Mind: Understanding Your Story Within each of us lies an experiential biography that guides our mind and body to respond habitually. These internal roadmaps can merge timelines, bringing the past into our present. Your day may be full of cyclical encounters with enduring meaning and beliefs, rigid social norms, repetitive emotional responses, and ancient coping strategies. You may find yourself lost amidst all of the noise — feeling disconnected from your spontaneity, genuine joy, and close bonds. My approach involves deepening your understanding of your current situation with the help of your body. Beyond discussing these patterns, my aim is to facilitate an experiential encounter with change. I assist you in capturing the feelings, not just the stories. Mindful self-awareness enhances your presence in your life. By slowing down in session, you connect with concealed emotions, sensations, and thoughts, recognizing and addressing entrenched patterns. Such coherence enables you to differentiate what's within you from what's outside of you, making you attuned to your inner and outer origins. Rooted in your essence, you can forge deeply meaningful connections with others. The Body: Feeling Your Being Life is a sensual practice, and your experiences are shaped by your consciousness as it interacts with the world through your body. The human body offers both strength and insight. As Joan Didion aptly stated, 'The body is the instrument of our existence in the world, the medium through which we make our connections and fulfill our responsibilities, and the locus of our greatest satisfactions and deepest dissatisfactions.' Trying to do with our minds what the body was designed for is the quickest road to burnout. Neglecting the body in favor of the mind, especially when dealing with challenging emotions like anger, shame, guilt, and more, entangles the mind in complex coping patterns that create a false sense of safety that promotes physical / emotional exhaustion. Often, we numb ourselves unconsciously when faced with overwhelming circumstances. My approach seeks to demystify the felt sense and emotions. Together, we explore, express, and regulate emotion and sensations, using the valuable information to guide your actions. This includes recognizing "bottom-up" felt experiences to help you feel safer, calmer, and more regulated in your nervous system. The Spirit: Presence in Matter Questions of meaning and values, philosophical and spiritual dimensions of experience are welcome in session. Exploring our being is most helpful when paired with gentle, grounded awareness of the self beyond the mind and body. This allows you to engage with your thoughts and emotions without becoming overwhelmed. Tuning into this level of awareness has a restorative effect on the nervous system and opens doors to the deeper feelings of compassion, safety, and pleasure, as well as creative forces that invigorate our lives. These are key ingredients in reparative work that supports recovery from stress and trauma. Certain practices help us develop a posture of non-attachment. My approach incorporates these into client work to support your multidimensional wellbeing. Nourishing the Whole Self: An Integrative Approach to Wellbeing When we prioritize our thoughts over our senses, we may unintentionally disregard essential hunger and sleep cues, suppress gut feelings, and push ourselves beyond our limits, making it harder to feel grounded and well. My integrative, somatic therapy approach empowers you to befriend your body and your being so you can engage with life more fully. By tending to your body’s needs, you can experience a deeper sense of peace, connection, pleasure, and relaxation. Learn more. BOOK A SESSION "We are crowded beings, full of physics, astrophysics, biology, religion, soul." Elena Ferrante

GETTING STARTED Before reaching out, kindly review all the provided information to ensure that my approach and policies will work for you. I also encourage you to explore session profiles to identify the offering that best aligns with your needs. Psychotherapy / Body Inquiry / Health Coaching NEW CLIENTS RETURNING CLIENTS Scroll below for more information. WHAT TO EXPECT After you fill out and submit the inquiry form, I will review it and get back to you by email within two to three business days (Tuesday to Friday). If my offerings match your needs, I'll present you with a variety of time slots that suit your indicated availability. Once you choose a suitable time, I'll secure it for you and schedule an introductory session within two weeks. I will also send you an intake and consent forms. You can complete these forms online without printing them. Before each session, you will receive an email with a link to join our video session. The First Session. I do not provide discovery or introductory calls. Instead, I schedule the first session for 65 minutes, with the first 15 minutes free of charge. This allows us to get to know one another, ask questions, and decide whether or not we are comfortable working together. If you find yourself feeling unsure or need more time to decide, you can leave at the 15 - minute mark without any fees. By staying, you are consenting to the standard session fee. In the event that my practice is fully booked. If my practice is at capacity when you reach out, you'll have the option to join the waitlist. The waitlist is most appropriate for those whose needs are not urgent. Policies Q + A Do you work with clients worldwide? Body Inquiry + Health Coaching I support clients globally. Psychotherapy I offer support to clients worldwide, but psychotherapeutic services are restricted to residents of Ontario, Canada. I support clients in all other areas as a coach. Please contact me for additional information. What are the fees? Standard session fees: Individuals - $200 / 50 minutes Couples - $225 / 50 minutes Deep dive session fees: Individuals - $400 / 120 minutes Couples - $500 / 120 minutes I also offer shorter sessions for clients in the maintenance phase of their healing. Maintenance session fees: Individuals - $100 / 25 minutes Couples - $111 / 25 minutes Please reach out for group rates Initial Session: I schedule the first session for 65 minutes, with the first 15 minutes free of charge. This allows us to get to know one another, ask questions, and decide whether or not we are comfortable working together. If you find yourself feeling unsure or need more time to decide, you can leave at the 15 - minute mark without fees. By staying, you are consenting to the standard session fee outlined above. How do I pay for a session? I accept payments via Paypal and e-transfer. Important: I don’t accept to be paid by a different party than my client (such as health insurance). I do provide receipts for holistic nutrition that can be submitted for reimbursement by certain insurance plans. Outside of the first meeting, all sessions must be paid in advance. If you'd like to bring another person along to the session (i.e. partner, relative), fees will be adjusted. Are your services covered by insurance? Psychotherapy I don’t accept to be paid by a different party than my client (such as health insurance). I do provide invoices that can be submitted for reimbursement by certain insurance plans. Ontario residents who receive psychotherapy from a Registered Psychotherapist (RP) can claim it as a medical expense on their income tax return. Body Inquiry Is not covered by insurance. Health Coaching Nutritional services are not covered by OHIP but may be a part of your extended benefit or flex plan. Please double check that your plan extends coverage to Registered Holistic Nutritionists (RHN) before booking an appointment. For Canadians: Some insurance plans that have included holistic nutrition are Co-operators Insurance-Large Group Policies, RWAM Insurance Administrators Inc., SunLife – Extended Benefits Policy, TD Canada (Flex Benefits), Great West Life (depending on the indivOften), ClaimSecure, Blue Cross Alberta, Green Shield Benefit Coverage and iA Financial Group. Can I reach you between appointments? I value connection with each and every one of my clients. Ongoing clients may reach out to me between appointments via email. I will respond to your request within 2-3 business days (Tuesday to Friday). Please note that I am unavailable outside of business hours and my practice does not provide crisis support. If you require immediate support, please contact local emergency services. I also reserve the right to establish, change, and enforce communication boundaries whenever necessary. What’s your cancellation policy? Can I reschedule my session? If you need to cancel or reschedule, you must do so at least 48 hours prior to your scheduled appointment, or be liable for the full cost of the session. Refunds will not be provided for no-shows or late arrivals, no exceptions. This policy allows me to honor my focus in each session, rather than attending to administrative changes each day. Clients living with chronic illness may be provided alternative terms for cancellation to accommodate their unique needs. Can I purchase your services as a gift? No. The choice to start working with me must be done consciously and willingly. We must respect every being's right to autonomy and self-governing. Have questions? Submit them here Make a payment for a previous or upcoming session

Terms and Conditions About Our Website Subject to compliance with these Terms, THERAPY WITH MARIE gives users the ability to consume wellness content, post comments and other user generated content, and to purchase access to our Services on a variety of topics relevant to our Website (collectively, the "Services"). You agree that all transactions will be performed electronically and that the terms of the purchase of access to and use of any Services will be governed by these Terms. About The Terms The Terms have the same effect as an agreement in writing and govern your use of our Website. IF YOU DO NOT AGREE TO THESE TERMS, PLEASE IMMEDIATELY CEASE USE OF OR ACCESS TO OUR WEBSITE AND/OR ANY SERVICES. We may modify the Terms at any time. These terms were last revised on September 1, 2021. Each time you visit or log into our Website, you reaffirm your acceptance of these Terms. You are responsible for regularly reviewing the Terms. The Terms are supplemented by additional terms and conditions applicable to privacy and may be supplemented by additional terms and conditions applicable to specific areas of our Website, or to particular content or transactions posted in particular areas of our Website. HEALTHCARE DISCLAIMER THERAPY WITH MARIE SERVICES AND PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, OR CURE ANY PSYCHOLOGICAL OR MEDICAL CONDITIONS. OUR WEBSITE AND SERVICES MAY INCLUDE INFORMATION AND INSTRUCTION RELATING TO PSYCHOLOGICAL AND OVERALL EMOTIONAL AND MENTAL WELL-BEING, HYPNOSIS, NUTRITIONAL SUPPLEMENT SUGGESTIONS, EXERCISE AND FITNESS, AND SOME OF THE PRODUCTS AND SERVICES AVAILABLE THROUGH OUR WEBSITE RELATE TO SUCH TOPICS FOR INFORMATIONAL PURPOSES ONLY. YOU ACKNOWLEDGE AND AGREE THAT THE FOLLOWING WARNINGS AND DISCLAIMERS SHALL APPLY TO ALL SUCH INFORMATION, INSTRUCTION, PRODUCTS AND SERVICES: BEFORE PARTICIPATING IN ANY DIET OR EXERCISE PROGRAM OR USING ANY DIET OR FITNESS PRODUCTS OR SERVICES THAT MAY BE DESCRIBED AND/OR MADE ACCESSIBLE IN OR THROUGH OUR WEBSITE AND/OR THE SERVICES, WE STRONGLY RECOMMEND THAT YOU CONSULT WITH A PHYSICIAN OR OTHER PROFESSIONAL HEALTHCARE PROVIDER BEFORE BEGINNING ANY SERVICES OR TRYING ANY PRODUCTS. THERAPY WITH MARIE ITS STAFF AND THE CONTENT-PROVIDERS ARE NOT LICENSED MEDICAL CARE OR HEALTHCARE PROVIDERS, AND ARE NOT RENDERING PERSONAL MEDICAL AND/OR PSYCHOLOGICAL ADVICE OR TREATMENT, AND HAVE NO EXPERTISE IN ADVISING ON, DIAGNOSING, EXAMINING, OR TREATING MEDICAL OR MENTAL HEALTH CONDITIONS OF ANY KIND, OR IN DETERMINING THE EFFECT OF HYPNOSIS, PSYCHOLOGICAL OR ANY WELLNESS SERVICES OR ANY SPECIFIC EXERCISE OR DIET SUPPLEMENT ON A MEDICAL CONDITION. BY USING THE SERVICES, YOU FURTHER REPRESENT THAT YOU UNDERSTAND THAT PHYSICAL EXERCISE INVOLVES STRENUOUS PHYSICAL MOVEMENT, AND THAT SUCH ACTIVITY CARRIES THE RISK OF INJURY. IT IS YOUR RESPONSIBILITY TO ENSURE THAT BY PARTICIPATING IN CLASSES AND ACTIVITIES FROM THERAPY WITH MARIE, YOU WILL NOT EXCEED YOUR LIMITS WHILE PERFORMING SUCH ACTIVITY, AND YOU WILL SELECT THE APPROPRIATE LEVEL OF CLASSES FOR YOUR SKILLS AND ABILITIES, AS WELL AS FOR ANY MENTAL OR PHYSICAL CONDITIONS AND/OR LIMITATIONS YOU MAY HAVE. YOU UNDERSTAND THAT, IT IS YOUR SOLE RESPONSIBILITY TO DETERMINE IF ANY SUCH SUGGESTED ADJUSTMENT OR EQUIPMENT IS APPROPRIATE FOR YOUR LEVEL OF ABILITY AND PHYSICAL AND MENTAL CONDITION. YOU ACKNOWLEDGE AND AGREE THAT WHEN PARTICIPATING IN ANY DIET, EXERCISE, HERBAL, OR EXERCISE PROGRAM, AND/OR WHEN USING ANY DIET OR FITNESS PRODUCTS OR SERVICES, THERE IS THE POSSIBILITY OF PHYSICAL INJURY AND/OR DEATH, AND YOU ASSUME THE SOLE RISK AND RESPONSIBILITY FOR ANY SUCH ACTIVITIES.. OUR WEBSITE, INCLUDING ALL CONTENT THEREON, AND THE SERVICES ARE NOT MEANT TO BE SUBSTITUTES FOR MEDICAL ADVICE FROM YOUR PHYSICIAN OR HEALTH CARE PROVIDER OR ANY INFORMATION CONTAINED ON OR IN ANY PRODUCT PACKAGING OR LABEL. MAKE NO WARRANTIES, EXPRESS OR IMPLIED, AS TO THE COMPLETENESS, ACCURACY, OR APPROPRIATENESS FOR ANY PURPOSE OF ANY INFORMATION OR CONTENT CONTAINED ON OUR WEBSITE OR THE ONLINE COURSES. YOU ARE ADVISED THAT HEALTH ADVICE IS OFTEN SUBJECT TO UPDATING AND REFINING DUE TO MEDICAL RESEARCH AND DEVELOPMENTS. WE ARE COMMITTED TO BRINGING YOU THE MOST UP TO DATE INFORMATION, HOWEVER, WE MAKE NO GUARANTEE THAT THE INFORMATION HEREIN IS THE MOST RECENT ON ANY PARTICULAR SUBJECT. YOU SHOULD NEVER DISREGARD MEDICAL ADVICE OR DELAY SEEKING IT BECAUSE OF A STATEMENT YOU HAVE READ ON OUR WEBSITE AND/OR HEARD IN OUR SERVICES. OUR WEBSITE AND THE SERVICES SHOULD NOT BE USED IN LIEU OF ADVICE GIVEN BY QUALIFIED MEDICAL PROFESSIONALS SUCH AS YOUR PHYSICIAN OR REGISTERED DIETITIAN. IT IS IMPORTANT THAT OUR WEBSITES AND THE SERVICES ARE USED ONLY IN CONJUNCTION WITH QUALIFIED MEDICAL GUIDANCE. IF YOU KNOW OR SUSPECT THAT YOU MAY BE PREGNANT, HAVE AN EATING DISORDER, HAVE DIABETES, OR HAVE ANY OTHER PHYSICAL OR MEDICAL CONDITION, IT IS IMPERATIVE THAT YOU SEEK THE ADVICE OF YOUR PHYSICIAN PRIOR TO USING OUR WEBSITE AND/OR THE SERVICES. IF YOU EXPERIENCE ANY DISCOMFORT OR PAIN DURING A DIET OR EXERCISE ROUTINE YOU MUST IMMEDIATELY CEASE THE ACTIVITY AND SEEK THE ASSISTANCE OF A PHYSICIAN. BASED ON THE FOREGOING, NOTHING CONTAINED ON THE WEBSITE OR OTHER PRODUCTS OR SERVICES OFFERED BY THERAPY WITH MARIE SHOULD BE CONSTRUED AS ANY FORM OF SUCH MEDICAL ADVICE OR DIAGNOSIS. WITHOUT LIMITING ANYTHING SET FORTH HEREIN, YOU EXPRESSLY WAIVE AND RELEASE ANY CLAIM THAT YOU MAY HAVE AT ANY TIME FOR INJURY OF ANY KIND AGAINST THERAPY WITH MARIE, OR ANY PERSON OR ENTITY INVOLVED WITHTHERAPY WITH MARIE, INCLUDING WITHOUT LIMITATION ITS DIRECTORS, PRINCIPALS, INSTRUCTORS, INDEPENDENT CONTRACTORS, EMPLOYEES, AGENTS, CONTRACTORS, AFFILIATES AND REPRESENTATIVES. Terms and Conditions To use the Website you must be, and represent and warrant that you are, of legal age (18 years of age or older) and competence. By using the Website on behalf of any third party, you are representing to us that you are an authorized representative of that third party and that your use of the Website constitutes that third party’s acceptance of these Terms. In addition, if you have been previously prohibited from accessing the Website or the website of any of our affiliates, you are not permitted to access the Website. Subject to your compliance with these Terms, we grant you a limited, non-exclusive, non-sublicensable, non-transferable, and revocable right to access the Website and use the Services for your personal, non-commercial use, and as we otherwise intend. THERAPY WITH MARIE reserves the right to monitor the Service for the purpose of determining that your usage complies with these Terms. Prohibited Conduct. You may not use the Website or Services other than as expressly permitted by these Terms. Without limitation, you will not, directly or indirectly: (a) copy, reproduce, modify, distribute, display, create derivative works of or transmit any content on the Website; (b) use the Service or Website commercially; (c) reverse engineer, decompile, tamper with or disassemble the technology used to provide the Service or Website (except as and only to the extent any foregoing restriction is prohibited by a non-waivable provision of applicable law); (d) interfere with or damage the Service, Website, or underlying any technology; (e) impersonate or misrepresent your identity or affiliation; (f) attempt to obtain unauthorized access to the Service or Website; (g) collect information about users of the Service, the Website, or the Service; (h) violate, misappropriate or infringe a third party’s intellectual property or other right, or any social media platform terms; (i) violate any law, rule, or regulation, or (j) interfere with any third party’s ability to use or enjoy, or our ability to provide, the Service or Website. 2. Account Registration and Account Use. If you create an account, you must provide us with complete and accurate information. You must promptly update such information to keep it complete and accurate. You are entirely responsible for maintaining the confidentiality of your password and account. You are entirely responsible for any and all activities that occur under your account. You may not use anyone else’s account at any time. Excessive viewings or logins by you will be construed by us as fraudulent use of services, which will result in the immediate cancellation of your access to the Services without refund. When purchasing access to a Service, you agree to take all actions possible to protect your username and password from fraudulent use. You agree to notify THERAPY WITH MARIE immediately of any unauthorized use of your account or any other breach of security. We will not be liable for any loss, damages, liability, expenses or attorneys’ fees that you may incur as a result of someone else using your password or account, either with or without your knowledge. You will be liable for losses, damages, liability, expenses and attorneys’ fees incurred by THERAPY WITH MARIE or a third party due to someone else using your account. THERAPY WITH MARIE has no obligation to retain a record of your account or any data or information that you may have stored for your convenience by means of your account or the Services. 3. We May Discontinue or Suspend Our Website or Terminate Your Use. These Terms are effective unless and until terminated by you or us. We reserve the right at any time and from time to time to modify or discontinue, temporarily or permanently, our Website (or any part thereof) with or without notice. You agree that we shall not be liable to you or any third party for any such termination, modification, suspension or discontinuance of our Website. We may deny you access to all or part of the Website at any time for any reason (including if you violate these Terms, as determined in our sole and absolute discretion) or no reason at all. If you terminate your account, you must contact us through the submission found on the Contact page and you will remain liable under these Terms for any purchase made prior to termination. If we terminate your right to access the Website, these Terms will terminate and all rights you have to access the Website will immediately terminate. 4. We Have All Rights In Our Website and THERAPY WITH MARIE Content; We Disclaim Any Liabilities in Connection with Third-Party Content and Services; You Grant Us Certain Rights When You Submit Content to Us: Our Website (including all text, photographs, graphics, video and audio content contained on Our Website) is protected by copyright as a collective work or compilation under the copyright laws of Canada and other countries, and we (subject to the rights of our licensors and licensees under applicable agreements, understandings and arrangements) have all rights therein (“Content”). All individual articles, blogs, videos, content and other elements comprising our Website are also copyrighted works, and we (subject to the rights of our licensors and licensees under applicable agreements, understandings and arrangements) have all rights therein. You must abide by all additional copyright notices or restrictions contained on our Website. The Content, trademarks, service marks and logos contained therein (“Marks”), the design of the Website and/or Services (“Site Design”), and all software and other technology used to provide the Website and/or Services (“Technology”), are owned by or licensed to THERAPY WITH MARIE and/or its affiliates (collectively, “THERAPY WITH MARIE Content”). THERAPY WITH MARIE Content is provided to you “as is” for your information and personal use only and may not be used, reproduced, distributed, transmitted, broadcast, displayed, sold, licensed, or otherwise exploited for any other purposes whatsoever. We reserve all rights not expressly granted in and to the Website, THERAPY WITH MARIE Content. Using the Website and/or Services does not give you any ownership of or right in or to any THERAPY WITH MARIE Content. The Website may contain information and content provided by third parties. We have no obligation to monitor, we do not endorse, and we are not liable for any third-party content. In addition, the Website may contain links to third-party websites. THERAPY WITH MARIE is not responsible for the content on any linked site or any link contained in a linked site. We do not endorse or accept any responsibility for the content on such third-party sites. Third parties may offer their services directly to you through the Website. In such case, you may be required to agree to the third party’s terms of service and/or privacy policy to use the service. THERAPY WITH MARIE will not be liable in any way for the acts or omissions of such third party, the terms of service or privacy policy of the third party or its failure to adhere to its terms of service or privacy policy, or any loss, damages, liability or expenses (including attorneys’ fees) that you may incur arising from or related to such third party’s services or products. If you send comments or suggestions about the site or Services to THERAPY WITH MARIE, including, but not limited to, notes, text, drawings, images, designs or computer programs, such submissions shall become, and shall remain, the sole property of the THERAPY WITH MARIE No submission shall be subject to any obligation of confidence on the part of THERAPY WITH MARIE. THERAPY WITH MARIE shall exclusively own all rights to (including intellectual property rights thereto), and shall be entitled to unrestricted use, publication, and dissemination as to all such submissions for any purpose, commercial or otherwise without any acknowledgment or compensation to you. By sharing, posting or submitting User Content on or to our Website (regardless of the form or medium with respect to such content, whether text, videos, photographs, audio or otherwise) (collectively, “User Content”), you grant THERAPY WITH MARIE, and our affiliates, agents and third party contractors a worldwide, perpetual, irrevocable, non-exclusive, royalty-free, sublicensable and transferable license to use, copy, distribute, display, publish your User Content on our Website and its affiliated publications (either in the form submitted or in the form of a derivative or adapted work), to store such content, and to distribute such content and use such content for promotional and marketing purposes. Without limiting the generality of the foregoing, with respect to any video submissions to us made by you from time to time, you understand and agree that (unless you and we agree otherwise) we may, or may permit users to, based solely on functionality provided and enabled by our Website, compile, re-edit, adapt or modify your video submission, or create derivative works therefrom, either on a stand-alone basis or in combination with other video submissions, and (unless you and we agree otherwise) you shall have no rights with respect thereto and we or our licensees shall be free to display and publish the same (as so compiled, re-edited, adapted, modified or derived) for any period. You irrevocably waive and agree not to assert any rights, including any “moral rights,” that you have to prevent us from exploiting the rights granted in herein. You also grant us the right to use and display the name, photograph and any other biographical information that you submit with any User Content in connection with such User Content. You acknowledge and agree that you are solely responsible for all the User Content that you make available through the Website, including, without limitation, any personal information, such as your home address, the home address of others, or your current location. WE ARE NOT RESPONSIBLE FOR THE CONSEQUENCES OF YOUR SHARING OR POSTING ANY PERSONAL OR OTHER INFORMATION ON OUR WEBSITE. Accordingly, you represent and warrant that: (1) you have all rights, licenses, consents and releases necessary to grant THERAPY WITH MARIE the required rights to disseminate any User Content, (2) neither your User Content nor your posting, uploading, publication, submission or transmittal of this User Content or THERAPY WITH MARIE’s use of your uploaded User Content (or any portion thereof) on, through or by the means of the Website, will infringe, misappropriate or violate a third party’s patent, copyright, trademark, trade secret, moral rights or other intellectual property rights or rights of publicity or privacy, (3) publish falsehoods or misrepresentations that could damage us or any third party; (4) submit material that is unlawful, obscene, defamatory, libelous, threatening, pornographic, harassing, hateful, racially or ethnically offensive, or encourages conduct that would be considered a criminal offense, give rise to civil liability, violate any law, or is otherwise inappropriate; (5) you will not post content intended to provide professional advice, including the provision of medical advice; or (6) post advertisements or solicitations of business. You understand that when you submit content in any form to THERAPY WITH MARIE or our Website we may authorize such content to be distributed or syndicated to or published on other THERAPY WITH MARIE-branded environments. We have the right to remove or edit any User Content for any reason or no reason at all. Confidentiality of Communications: By accessing this website you acknowledge and agree that all communications between you and THERAPY WITH MARIE are confidential, including but not limited to communications via e-mail, support chat, social media, phone, or otherwise. Disclosing, screenshotting, recording, disseminating, distributing, or copying any communication or any files or information contained in a communication is strictly prohibited without THERAPY WITH MARIEs express written consent. You Have Rights if You Believe Your Copyright is Being Infringed: THERAPY WITH MARIE respects the rights of others and we expect users of our Website and Services to do the same. These Terms prohibit the infringement of the copyrights of others, and it is also our policy that we may remove, suspend, terminate access, or take other appropriate action against repeat offenders. We may also remove content that in our sole discretion appears to infringe the intellectual property rights of others. How to File an Infringement Notification. If you have evidence, know, or have a good faith belief that content residing on or accessible through our Website infringes a copyright which you own or for which you are a designated agent, please send a notice of infringement by email to THERAPY WITH MARIE’s designated Copyright Agent to receive notifications of claimed infringement by the following means: THERAPY WITH MARIE Copyright Agent Identify the copyrighted work claimed to have been infringed. If multiple copyrighted works are covered by a single notification, provide a representative list of such works. Identify the material that is claimed to be infringing or to be the subject of infringing activity. Include information reasonably sufficient to permit THERAPY WITH MARIE to locate the material. Please provide a URL and screenshots for each item. Include the specific asset(s) or page(s) that you claim to be infringing. Say “entire work” ONLY if all assets/pages in a collection/document are infringing. Include details of your claim to the material, or your relationship to the material’s copyright holder. Provide your full name, address, and telephone number should we need to clarify your claim. Provide a working email address where we can contact you to confirm your claim. If true, include the following statement: “I have a good faith belief that use of the copyrighted materials described above as the allegedly infringing web pages is not authorized by the copyright owner, its agent, or the law.” If true, include the following statement: “I swear, under penalty of perjury, that the information in the notification is accurate and that I am the copyright owner or am authorized to act on behalf of the copyright owner to make this complaint.” Sign the document, physically or electronically. 5. Your Use of Our Content is Restricted: (a) Unless expressly permitted, you may not copy, reproduce, distribute, publish, enter into a database, display, perform, modify, create derivative works from, transmit or in any way exploit any part of our Website or any content thereon, except as permitted under the last sentence of this Section 5(a) and except that you may make one print copy that is limited to occasional articles of personal interest only. You further acknowledge and agree that the formulas, techniques, concepts, ideas, and processes provided on the website, including the manifestation videos, audios, images, and writings (collectively referred to as the "Curriculum"), are confidential and proprietary in nature, and all rights thereto are held exclusively by us. You are granted a limited license to access such Curriculum for personal purposes, and agree not to reproduce, share, or exploit the Curriculum or content based off of the Curriculum in any manner. Without limiting the generality of the foregoing (but subject to the last sentence of this Section 5(a)), you may not distribute any part of this site or any content thereon over any network, including, without limitation, a local area network, or sell or offer it for sale. In addition, these files may not be used to construct any kind of database. Just as we from time to time excerpt materials from other sources in order to support the various commentaries and writings contained herein, we respect the right of others to make "fair use" of the materials contained on Our Website; accordingly, you may from time to time excerpt and use materials set forth on this site consistent with the principles of "fair use". (b) We are concerned about the integrity of our Website when it is viewed in a setting created by a third party that includes advertising or other materials that we have not authorized to be displayed with the content of our Website. Neither you nor any third party shall make use of the contents of our Website in any manner that constitutes an infringement of our rights, including copyright or that has not been authorized by us. 6. We are Not Responsible For and Do Not Necessarily Hold the Opinions Expressed by Our Content Contributors: Opinions and other statements expressed by users and third parties (e.g., bloggers) are theirs alone, not opinions of THERAPY WITH MARIE. Content created by third parties is the sole responsibility of the third parties and its accuracy and completeness are not endorsed or guaranteed. You acknowledge that by providing you with the ability to view and distribute content through our Website and/or Services, THERAPY WITH MARIE is not undertaking any obligation or liability relating to the content. THERAPY WITH MARIE and its affiliates, successors, assigns, employees, agents, directors, officers and shareholders do not undertake or assume any duty to monitor our Website for inappropriate or unlawful content. THERAPY WITH MARIE and its affiliates, successors, assigns, employees, agents, directors, officers and shareholders assume no responsibility or liability which may arise from the content thereof, including, but not limited to, claims for defamation, libel, slander, infringement, invasion of privacy and publicity rights, obscenity, pornography, profanity, fraud, or misrepresentation. Notwithstanding the foregoing, THERAPY WITH MARIE reserves the right to block or remove communications, postings or materials at any time in our sole discretion. 7. Your Use of Our Website is Subject to Certain Disclaimers: THE WEBSITE AND SERVICES ARE PROVIDED “AS AVAILABLE” AND “AS IS,” TO THE FULLEST EXTENT PERMITTED BY LAW, WITH NO REPRESENTATIONS OR WARRANTIES OF ANY KIND. THERAPY WITH MARIE DISCLAIMS TO THE FULLEST EXTENT PERMITTED BY LAW ALL WARRANTIES, EXPRESS, IMPLIED AND STATUTORY, INCLUDING ALL WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, TITLE AND NON-INFRINGEMENT. THIS PROVISION IS NOT INTENTDED TO DISLAIM LIABILITY THAT WE MAY NOT DISCLAIM UNDER APPLICABLE LAW. USE OF WEBSITE IS AT YOUR OWN RISK. THERAPY WITH MARIE DOES NOT REPRESENT OR WARRANT THAT THE WEBSITE, SERVICES OR EMAILS SENT TO YOU WILL BE UNINTERRUPTED, ERROR-FREE, SECURE, FREE OF VIRUSES OR OTHER HARMFUL CODE, OR THAT ALL INFORMATION WILL BE ACCURATE OR COMPLETE. YOU AGREE THAT YOUR USE OF THE WEBSITE SHALL BE AT YOUR SOLE RISK AND THAT YOU WILL BE SOLELY RESPONSIBLE FOR ANY DAMAGE TO YOUR HARDWARE OR LOSS OF DATA THAT RESULTS FROM THE DOWNLOAD OF MATERIAL OR DATA. THERAPY WITH MARIE MAKES NO REPRESENTATION, WARRANTY, GUARANTEE OR PROMISE THAT THE WEBSITE OR SERVICES OR ONLINE COURSES WILL MEET YOUR REQUIREMENTS OR ACHIEVE ANY PARTICULAR RESULTS. OUR WEBSITE MAY CONTAIN VARIOUS COMBINATIONS OF TEXT, IMAGES, AUDIOVISUAL PRODUCTIONS, OPINIONS, STATEMENTS, FACTS, ARTICLES OR OTHER INFORMATION CREATED BY US OR BY THIRD-PARTIES. DUE TO THE NUMBER OF SOURCES FROM WHICH CONTENT ON OUR WEBSITE IS OBTAINED, AND THE INHERENT HAZARDS OF ELECTRONIC DISTRIBUTION, THERE MAY BE DELAYS, OMISSIONS OR INACCURACIES IN SUCH CONTENT. ACCORDINGLY, SUCH CONTENT IS FOR YOUR REFERENCE ONLY AND SHOULD NOT BE RELIED UPON BY YOU FOR ANY PURPOSE. THERAPY WITH MARIE DOES NOT WARRANT, ENDORSE, GUARANTEE OR ASSUME RESPONSIBILITY FOR ANY PRODUCT OR SERVICE ADVERTISED OR OFFERED BY A THIRD PARTY THROUGH THE WEBSITE OR ANY WEBSITE FEATURED OR LINKED TO THROUGH THE WEBSITE, AND THERAPY WITH MARIE WILL NOT BE A PARTY TO OR IN ANY WAY BE RESPONSIBLE FOR MONITORING ANY TRANSACTION BETWEEN YOU AND THIRD-PARTY PROVIDERS OF PRODUCTS OR SERVICES. TO BE MAGNETIC WILL NOT BE LIABLE FOR THE OFFENSIVE OR ILLEGAL CONDUCT OF ANY THIRD PARTY. YOU VOLUNTARILY ASSUME THE RISK OF HARM OR DAMAGE FROM THE FOREGOING. THE FOREGOING LIMITATIONS WILL APPLY EVEN IF A REMEDY FAILS OF ITS ESSENTIAL PURPOSE AND TO THE FULLEST EXTENT PERMITTED BY LAW. SOME STATES OR OTHER JURISDICTIONS DO NOT ALLOW THE EXCLUSION OF IMPLIED WARRANTIES, SO THE ABOVE EXCLUSIONS MAY NOT APPLY TO YOU. YOU MAY HAVE OTHER RIGHTS WHICH MAY VARY FROM STATE TO STATE OR IN OTHER JURISDICTIONS. TO NEW JERSEY RESIDENTS, THE PROVISIONS ABOVE ARE INTENDED TO BE AS BROAD AND INCLUSIVE AS PERMITTED BY THE LAW OF THE STATE OF NEW JERSEY ONLY. 8. LIMITATION OF LIABILITY IN NO EVENT, TO THE FULLEST EXTENT PERMTTED BY APPLICABLE LAW, WILL THERAPY WITH MARIE, ITS AFFILIATES OR THEIR RESPECTIVE OFFICERS, DIRECTORS, EMPLOYEES OR REPRESENTATIVES (COLLECTIVELY “THERAPY WITH MARIE” FOR PURPOSES OF THIS SECTION) BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR PUNITIVE DAMAGES RESULTING FROM THE PERFORMANCE, USE OF OR THE INABILITY TO USE THE WEBSITE, OR SERVICES, EVEN IF THERAPY WITH MARIE HAS BEEN ADVISED OF THE POSSIBILITY OF SUCH DAMAGES, WHETHER IN AN ACTION IN CONTRACT, TORT (INCLUDING NEGLIGENCE), STRICT LIABILITY, VIOLATION OF STATUTE OR OTHERWISE. THERAPY WITH MARIE WILL NOT BE LIABLE FOR THE COST OF SERVICES, LOSS OF REVENUE OR LOSS OF GOOD WILL. IN ANY EVENT, OUR AGGREGATE LIABILITY WILL NOT EXCEED THE AMOUNT PAID FOR THE SERVICE(S) TO WHICH THE CLAIM RELATES OR, IF THE CLAIM DOES NOT RELATE TO A SERVICE, $100. THIS PROVISION IS NOT INTENDED TO EXCLUDE LIABILITY THAT WE MAY NOT EXCLUDE UNDER APPLICABLE LAW. BECAUSE SOME PROVINCES OR JURISDICTIONS MAY NOT ALLOW LIMITATIONS ON THE DURATION OF IMPLIED WARRANTIES, OR LIMITATIONS ON OR EXCLUSIONS OF CONSEQUENTIAL OR INCIDENTAL DAMAGES, SOME OF THE ABOVE LIMITATIONS MAY NOT APPLY TO YOU DEPENDING ON YOUR STATE OR NATION OF RESIDENCE. Data. You are responsible for creation, storage, and backup of your data and records. These Terms and any registration for or subsequent use of this Website or the Services will not be construed as creating any responsibility on THERAPY WITH MARIE’s part to store, backup, retain, or grant access to any information or data for any period. 9. INDEMNITY You agree to defend, indemnify and hold harmless THERAPY WITH MARIE, its affiliates and their respective directors, officers, employees and agents (the “Indemnified Parties”) from and against any and all claims, damages, losses, liabilities and expenses (including attorneys’ fees) incurred in connection with any third-party claim brought or asserted against any of the Indemnified Parties: (a) alleging facts or circumstances that would, if true, constitute a violation of any provision of these Terms by you; (b) alleging bodily injury, death, property damage or other damages arising from your or a third party’s use or misuse of any purchase of service or transaction on this Website; (c) arising from or related to any other party’s access and use of the Services with your unique username, password or other appropriate security code (if such codes are required to access Services in the future); (d) arising from or related to our use of your User Content or Feedback in the context of the Services; or (e) arising from, related to, or connected with your use or misuse of the Website or Services. We may, in our sole and absolute discretion, control the disposition of any such claim at your sole cost and expense. You may not settle any such claim without our express written consent. 10. We May be Legally Compelled to Disclose Certain Information: You agree that in the event we receive a subpoena issued by a court or from a law enforcement or government agency, we shall comply with such subpoenas without your consent or prior notice to you and may disclose your IP address, username, name, IP location or other information in response thereto. 11. You Are Responsible for Your Own Access. You are responsible for obtaining at your own expense all equipment and services needed to access and use our Website and the Services, including all devices, Internet browsers and Internet access. If you access our Website, a Website application or an Services through a mobile or wireless device, you are responsible for all fees that your carrier may charge you for data, text messaging and other wireless access or communications services. 12. We Do Not Target Children Under Age 13. Due to the nature of the Internet, we cannot prohibit minors from visiting Our Website, including without limitation, our Services. our Website and our Services are not directed toward children under the age of 13 and we do not knowingly collect information from children under the age of 13 through our Website or the Services. If you believe that a child has provided information to us through our Website or the Services, please contact us through the support chat bubble on the bottom right hand corner of the website. We will use our best efforts to remove all of the information provided by the child from our system. 13. You Need to Bring any Action Against Us Within One Year. You agree that regardless of any statute or law to the contrary, any claim or cause of action arising out of or related to our Website, your use of our Website, or your access to and use of the Services or these Terms must be filed within one (1) year after such claim or cause of action arose or be forever barred. 14. You Must Abide by Applicable International Laws. Due to the global nature of the Internet, you agree to comply with all local rules regarding online conduct and acceptable content. Specifically, you agree to comply with all applicable laws regarding the transmission of technical data exported from the United States or the country in which you reside. 15. DISPUTES You and THERAPY WITH MARIE agree that any claim or controversy that arises between us relating in any way to any breach, enforcement, or termination of the Terms or your use of or access to the Site or Service (each a "Covered Matter" and collectively, “Covered Matters”), will be resolved in accordance with the provisions set forth in this Section. Informal Resolution. If you have any dispute with THERAPY WITH MARIE, you and THERAPY WITH MARIE agree that before taking any formal action, you will contact us through the support chat bubble on the bottom right hand corner of the website, provide a brief, written description of the dispute and your contact information (including the email address associated with your account, if your dispute relates to an account), and allow sixty (60) days to pass, during which THERAPY WITH MARIE will attempt to reach an amicable resolution of any issue with you. Applicable Law. You and THERAPY WITH MARIE agree that United States federal law including the Federal Arbitration Act, and (to the extent not inconsistent with or pre-empted by federal law) the laws of the Province of Ontario, Canada, without regard to conflict of laws principles, will govern all Covered Matters. Such body of law will apply regardless of your residence or the location of where you use the THERAPY WITH MARIE Services. Agreement to Arbitrate Disputes. You and THERAPY WITH MARIE agree that these Terms and each of its parts evidence a transaction involving interstate commerce, and the Federal Arbitration Act applies in all cases and governs the interpretation and enforcement of the arbitration rules and arbitration proceedings. Any Covered Matter must be asserted individually in binding arbitration administered by the Canadian Arbitration Association (“CAA”) in accordance with its Consumer Arbitration Rules (including the Supplementary Procedures for Consumer-Related Disputes, if applicable). You and THERAPY WITH MARIE further agree that: The arbitrator will utilize desk, phone, or video conference proceedings where appropriate and permitted to mitigate costs of travel. The arbitrator will not conduct any form of class or collective arbitration nor join or consolidate claims by or for individuals. The arbitrator, and not any federal, international, state, or local court or agency, shall have exclusive authority to resolve any dispute relating to the interpretation, applicability, enforceability or formation of these Terms, including any claim that all or any part of these Terms is void or voidable or a particular claim is subject to arbitration. The Arbitrator’s Award. You and THERAPY WITH MARIE agree that for matters where the relief sought is over $5,000, the arbitrator’s decision will include the essential findings and conclusions upon which the arbitrator based the award. The arbitrator will decide the substance of all claims in accordance with applicable law, including recognized principles of equity, and will honor all claims of privilege recognized by law. The arbitrator shall not be bound by rulings in prior arbitrations involving different Users, but is bound by rulings in prior arbitrations involving the same User to the extent required by applicable law. You and THERAPY WITH MARIE agree that the arbitrator’s award shall be final and binding, and judgment on the award rendered by the arbitrator may be entered in and enforced by any court of competent jurisdiction. YOU AND THERAPY WITH MARIE AGREE THAT THE ARBITRATOR MAY AWARD RELIEF (INCLUDING MONETARY, INJUNCTIVE, AND DECLARATORY RELIEF) ONLY IN FAVOR OF THE INDIVIDUAL PARTY SEEKING RELIEF AND ONLY TO THE EXTENT NECESSARY TO PROVIDE RELIEF NECESSITATED BY THAT PARTY’S INDIVIDUAL CLAIM(S). ANY RELIEF AWARDED CANNOT AFFECT OTHER USERS. Exceptions To Our Agreement To Arbitrate Disputes. There are only two exceptions to this agreement to arbitrate: First, if either party reasonably believes that the other party has in any manner violated or threatened to infringe the intellectual property rights of the other party, the party whose rights have been violated may seek injunctive or other appropriate interim relief in any court of competent jurisdiction. Second, each party will retain the right to seek relief in a small claims court within Canada for disputes or claims brought on an individual basis within the scope of the jurisdiction of such courts. Who Bears the Costs of Arbitration. You and THERAPY WITH MARIE agree that payment of all filing, administration, and arbitrator fees will be governed by the CAA’s rules, unless otherwise stated in this agreement to arbitrate. If the value of the relief sought is $5,000 or less, at your written request, THERAPY WITH MARIE will reimburse you for the filing, administration, and arbitrator fees associated with the arbitration following the earlier of the arbitrator’s decision or settlement, provided that you make your request no more than thirty (30) days following the earlier of such decision or settlement. In the event the arbitrator determines the claim(s) you assert in the arbitration to be frivolous or without merit, you agree that THERAPY WITH MARIE is relieved of its obligation to reimburse you for any fees associated with the arbitration. Future Amendments to the Agreement to Arbitrate. Notwithstanding any provision in the Terms to the contrary, you and THERAPY WITH MARIE agree that if THERAPY WITH MARIE makes any amendment to the agreement to arbitrate under this Section in the future, that amendment shall not apply to any claim that was filed in a legal proceeding against THERAPY WITH MARIE prior to the effective date of the amendment. However, the amendment shall apply to all other disputes or claims governed by the agreement to arbitrate that have arisen or may arise between you and THERAPY WITH MARIE. If you do not agree to these amended terms, you may close your account within thirty (30) days of the posting or notification of such amended terms and you will not be bound by the amended terms. Judicial Forum for Legal Disputes. Unless you and THERAPY WITH MARIE agree otherwise and except as described in Section (Small Claims Court), in the event that the agreement to arbitrate above is found not to apply to you or to a particular claim or dispute, either as a result of your decision to opt out of the agreement to arbitrate, or as a result of a decision by the arbitrator or a court order, or because you are an international User to which this agreement to arbitrate does not apply, you agree (except as otherwise provided by law) that any claim or dispute that has arisen or may arise between You and THERAPY WITH MARIE must be resolved exclusively by a state or federal court located in City of Toronto, Ontario, Canada. You and THERAPY WITH MARIE agree to submit to the exclusive personal jurisdiction of the courts located within City of Toronto, Ontario, Canada for the purpose of litigating all such claims or disputes. YOU MAY OPT-OUT OF ARBITRATION. IF YOU ARE A NEW THERAPY WITH MARIE USER, YOU CAN CHOOSE TO REJECT THE AGREEMENT TO ARBITRATE PROVISION (“OPT-OUT”) BY CONTACTING US THROUGH THE CONTACT FORM (“OPT-OUT NOTICE”). THE OPT-OUT NOTICE MUST BE RECEIVED NO LATER THAN THIRTY (30) DAYS AFTER THE DATE YOU ACCEPT THE TERMS OF USE FOR THE FIRST TIME. IF YOU ARE NOT A NEW THERAPY WITH MARIE USER, YOU HAVE UNTIL THIRTY (30) DAYS AFTER THE POSTING OF THE NEW TERMS TO SUBMIT AN ARBITRATION OPT-OUT NOTICE. Arbitration Opt-Out Procedure. In order to opt-out, you must contact us with your name, address (including your street address, city, state, and zip code), email address(es) associated with your account(s) to which the opt-out applies, and an unaltered digital image of your valid driver’s license. This procedure is the only way you can opt out of the agreement to arbitrate in this Section. If you opt out of the agreement to arbitrate, all other parts of the Terms and this Section will continue to apply to you. Opting out of this agreement to arbitrate has no effect on any previous, other, or future arbitration agreements that you may have with THERAPY WITH MARIE. YOU WAIVE CERTAIN RIGHTS. BY AGREEING TO THE TERMS, YOU HEREBY IRREVOCABLY WAIVE ANY RIGHT YOU MAY HAVE (i) TO A COURT TRIAL (OTHER THAN SMALL CLAIMS COURT AS PROVIDED ABOVE), (ii) TO SERVE AS A REPRESENTATIVE, AS A PRIVATE ATTORNEY GENERAL, OR IN ANY OTHER REPRESENTATIVE CAPACITY, OR TO PARTICIPATE AS A MEMBER OF A CLASS OF CLAIMANTS, IN ANY LAWSUIT, ARBITRATION OR OTHER PROCEEDING FILED AGAINST US AND/OR RELATED THIRD PARTIES, AND (iii) TO A TRIAL BY JURY EVEN IF ANY ARBITRATION IS NOT REQUIRED UNDER THE TERMS. STATUTE OF LIMITATIONS FOR YOUR CLAIMS. REGARDLESS OF ANY STATUTE OR LAW TO THE CONTRARY, ANY COVERED MATTER MUST BE FILED WITHIN ONE (1) YEAR AFTER SUCH CLAIM OR CAUSE OF ACTION ARISES OR IT WILL BE FOREVER BARRED. All terms of these Terms, which by their nature would survive the termination, shall survive. Force Majeure: Under no circumstances shall THERAPY WITH MARIE or its licensor or supplier be held liable for any delay or failure in performance resulting directly or indirectly from an event beyond its reasonable control. No Waiver; Severability: No waiver of any term of these Terms will be binding unless in writing, no waiver of any term of these Terms will be deemed a further or continuing waiver of such term or any other term, and the failure of THERAPY WITH MARIE to exercise or enforce any right or remedy in these Terms does not waive that right or remedy. If an arbitrator or a court of competent jurisdiction finds any provision of these Terms to be invalid, the parties agree that the court should endeavor to give effect, to the maximum extent permitted by law, to the parties’ intentions as reflected in the provision, and the other provisions of these Terms will remain in full force and effect. Miscellaneous: These Terms (and all policies, terms and conditions referenced herein) constitute the entire agreement between you and THERAPY WITH MARIE and govern your use of the Website, and Services provided by THERAPY WITH MARIE, and supersede any prior agreements between you and THERAPY WITH MARIE on the subject matter. You also may be subject to additional terms that may apply when you use certain THERAPY WITH MARIE services or third-party content, links or websites. These Terms, and any rights or licenses granted hereunder, may not be assigned or delegated by you. These Terms, and any rights or licenses granted hereunder, may be assigned or delegated by THERAPY WITH MARIE without restriction. These Terms bind and inure to the benefit of each party and the party’s successors and permitted assigns. These Terms may not be modified by an oral statement by a representative of THERAPY WITH MARIE. A party’s failure or delay in exercising any right, power or privilege under these Terms will not waive its rights to exercise such right, power, or privilege in the future, nor will any single or partial exercise of any right, power or privilege preclude any other or further exercise of such right, power, or privilege, or the exercise of any other right, power, or privilege under these Terms. No agency, partnership, joint venture or employee-employer relationship is intended or created by these Terms. You agree to comply with all applicable laws in your use of the Website and Services. You agree that any agreements made by and between you and us in electronic form are as legally binding as if made in physical written form. These Terms will not be construed against the drafter. “Include(s)” or “including” means, respectively, “include(s), without limitation,” or “including, without limitation,”, unless expressly stated otherwise. If you are using the Website or Services for or on behalf of the U.S. or any other government, your license rights do not exceed those granted to non-government consumers. Use Outside Canada: The Website is controlled and offered by THERAPY WITH MARIE from Canada. THERAPY WITH MARIE makes no representations that the Site is appropriate for use in other locations. Those who access or use the Website from other locations do so at their own risk and are responsible for compliance with local law. You consent to the processing in Canada of information you provide to us. Notices and Electronic Communications: This means that if you wish to transact or communicate with us, you agree to do so by electronic means. You authorize us to send you important notices about our Website and any pending transactions to an email address you provide to us, if you have purchased access to Services or otherwise provided your email address to us or, in the alternative, by posting a notice on our Website and such notice will be effective on dispatch. It is your duty to keep your email address up to date and to maintain a valid email address and to ensure that emails we send you are not filtered or stopped by spam filters or other types of email blocking functionalities. If you no longer desire to transact electronically with us, you may no longer use our Website. If you give notice to us, it will be effective when received and you must use the following email address: hello@therapywithmarie.com Last Modified August 1, 2023. BY CONTINUING TO USE OUR WEBSITE, YOU AGREE TO ABIDE BY THESE TERMS . The caption to each Section of these Terms are for convenience of reference only and shall be ignored in the construction or interpretation hereof.

RESOURCES Change begins with awareness. A major part of living involves opening up to new ways of thinking about yourself and the world around you. There are many ways to approach the unlearning of familiar patterns of being, and one of my favorites is through home practice and self-paced learning. Immerse yourself in new perspectives and observe their impact on you. These tools can be explored solo or in a safe space with others. Choose your preferred format below. For those looking for 1:1 support through this delicate process, I look forward to connecting over a session . Books / Articles / Podcasts / Tools The resource library is growing. Sign up for the newsletter to hear about the latest additions.

TOOLS Articles / Books / Podcasts The resource library is growing. Sign up for the newsletter to hear about the latest additions. MENTAL HEALTH Topics: Anxiety, Depression, ADHD Dr. K's Guide to Mental Health by Dr. Alok Kanojia, MD, MPH RELATIONAL TOOLS Topics: Intimacy, Boundaries, Communication The Wheel of Consent and 3-Minute Game by Betty Martin Video lessons available in English / Tools available i n 16 languages Let's Play? A Card Game for Curious Adults by Tara Mansler, Curt Montgomery and Daria Pekh Where Should We Begin - A Game of Stories by Esther Perel